Tag: Physical Therapy
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Free, effective, fun workouts at the park or playground.
It’s hard to believe that at 18 months old V wasn’t able to sit or even hold her neck because of severely low muscle tone. Due to the lack of early intervention & medical help, she had poor to no ability to grasp. Soon, I started doing Occupational Therapy with my child at home. We…
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Desi Obstacle Course
When Veda started walking, we use to plan fun activities for her like no-prep obstacle course or a desi obstacle course(what I call it) keeping in mind what she likes and what frustrates her to improve: Gait, Sensory processing, Balance, Body Awareness, Control, Muscle Strength. Here in the video, she’s walking in a narrow pattern,…
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Physical Therapy Activities We Love
In 2020, we stopped physical therapies, then COVID happened. So, I started looking for enjoyable and effective physical activities to keep her moving at home. My goal was to have fun, strengthen her muscles, improve her movements, and meet her sensory needs. Hurdles When we stopped physical therapy for Veda, I invested in a few…